Amount of 16:1 cis monounsaturated fatty acid in Fish, Salmon, pink, canned, drained solids, without skin and bones

Finfish and Shellfish Products

In 100 g (Grams) of Fish, Salmon, pink, canned, drained solids, without skin and bones there is 0.111 g of 16:1 cis monounsaturated fatty acid. Change amount

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16:1 cis monounsaturated fatty acid

16:1 cis monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:1 cis monounsaturated fatty acid other than Fish, Salmon, pink, canned, drained solids, without skin and bones.

Chicken, skin (drumsticks and thighs), cooked, roasted 2.797 g 2.80%
Chicken, skin (drumsticks and thighs), cooked, braised 2.701 g 2.70%
Chicken, skin (drumsticks and thighs), with added solution, raw 2.685 g 2.68%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 2.677 g 2.68%
Chicken, skin (drumsticks and thighs), raw 2.66 g 2.66%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.621 g 2.62%
Veal, external fat only, cooked 1.998 g 2.00%
Beef, New Zealand, imported, subcutaneous fat, cooked 1.93 g 1.93%
Beef, New Zealand, imported, subcutaneous fat, raw 1.84 g 1.84%
Veal, external fat only, raw 1.748 g 1.75%
Veal, seam fat only, raw 1.698 g 1.70%
Turkey, skin, from retail parts, from dark meat, raw 1.525 g 1.52%
Turkey, skin from whole, (light and dark), with added solution, roasted 1.479 g 1.48%
Turkey, whole, skin (light and dark), roasted 1.479 g 1.48%
Turkey, skin, from retail parts, from dark meat, cooked, roasted 1.471 g 1.47%
Veal, seam fat only, cooked 1.391 g 1.39%
Turkey, skin from whole (light and dark), with added solution, raw 1.34 g 1.34%
Turkey, whole, skin (light and dark), raw 1.34 g 1.34%
Pepperoni, beef and pork, sliced 1.303 g 1.30%
POPEYES, Fried Chicken, Mild, Skin and Breading 1.275 g 1.28%
Fish, Salmon, pink, canned, drained solids, without skin and bones

Fish, Salmon, pink, canned, drained solids, without skin and bones is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, Salmon, pink, canned, drained solids, without skin and bones are listed below.

Water 70.63 g 70.63%
Energy (calorie) 136 kcal
Energy (joule) 570 kJ
Protein 24.62 g 24.62%
Total lipid (fat) 4.21 g 4.21%
Ash 1.9 g 1.9%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 60 mg 0.06%
Iron, Fe 0.57 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 253 mg 0.25%
Potassium, K 326 mg 0.33%
Sodium, Na 378 mg 0.38%
Zinc, Zn 0.65 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.011 mg
Selenium, Se 39.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, Salmon, pink, canned, drained solids, without skin and bones